How Making That One Little Change Can Transform Your Whole Life

Have you ever wondered why you are stuck with the same crappy relationship patterns and that job you hate? Have you wondered why you can’t seem to get ahead or even break habits… Continue reading

7 Health Benefits and 7 Magickal Properties of Jasmine Essential Oil

  Jasmine is to summer what cinnamon is to winter. Deciding to write about jasmine today is my way of reminding myself that the days are growing longer and that it won’t be… Continue reading

7 Ways Doing a Daily Tarot or Oracle Card Draw Can Improve Your Life

Whether or not you believe in the power of the cards to tell fortunes or not, Tarot and Oracle cards make wonderful tools for connecting with your own intuitive guidance. You can make this… Continue reading

7 Healing Aromatherapy Baths

  When was the last time you had a bath with the intent to bring healing to your mind, body or spirit? Allowing aromatherapy oils to soak in through the skin while you… Continue reading

7 Reasons Why Everybody Needs to Learn Energy Healing

What the fuck is energy healing? A scam, right? It sounds really woo and hippy…Haha! ‘Feel the vibes, man, and pass the ganja!’ Actually… no. And quantum mechanics is beginning to prove it. But… Continue reading

7 Long Term Strategies and 7 Quick Holistic Boosts for More Energy

What are your energy levels like? During the cold and dark winter months, many of us battle fatigue of varying degrees. It is harder to get out of bed in the morning and the… Continue reading

7 Keys to True Happiness

  Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama 1. Realise that you are responsible for your own happiness. The greatest source of unhappiness in the… Continue reading

Healing Crystals 101

Why would you use crystals for healing? Because they are natural healers, just like herbs. They are not inanimate objects but very much imbued with universal intelligence and created specifically to bridge the… Continue reading

10 Amazing Uses for Lavender Essential Oil

The father of modern aromatherapy, René-Maurice Gattefossé, allegedly stuck his badly burnt hand in an unlidded vat of pure lavender essential oil and accidentally discovered the healing properties of lavender oil which then lead to… Continue reading

5 Powerful Ways to Heal Yourself with The Tarot

  As a spiritual healer, my main aim when I started serious Tarot studies in my early 30’s (about 12 years ago), was to learn how to use them for healing. Having studied… Continue reading

How to Connect with Your Guardian Angel in 7 Simple Steps

  Did you know that 38% of people here in Britain believe in guardian angels? The number might seem surprisingly high today’s secularised society but many people who never set foot inside a… Continue reading

Day 1 – Take Back Your Power

WELCOME TO THE 30 DAY HOLISTIC CHALLENGE! All you need to participate is to follow the daily blog posts and keep a journal. There will be some exercises and experiments along the way… Continue reading

Download the 30 Day Holistic Change Challenge

Right click the link and choose ‘save as’ to download 30 Day Holistic Change Challenge

Cedarwood – 7 Health Benefits and 7 Magickal Properties

  Did you know that Lebanese cedar wood was used to construct the Temple of King Solomon? Cedar resin was used to embalm Egyptian mummies. The high quality fragrant and rot-resistant Cedrus Libani wood was… Continue reading

Thyme for Some Magick

  Have you ever tried crushing some thyme leaves between your fingers and inhaled the aroma? Then you will know how wonderful it makes you feel! Thyme is also a wonderful herb to… Continue reading

3 Holistic Detox Healers for Going Sober

  Are you within the daily recommend limits for your alcohol intake? For women it is one large (250 ml) glass of wine per day. The problem is that one modern large glass… Continue reading